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 ANCIENT INDIAN HEALTH TIPS IN SANSKRIT TRANSLATED IN ENGLISH A MUST READ 1. अजीर्णे भोजनं विषम् । If previously taken Lunch is not digested..taking Dinner will be equivalent to taking Poison. Hunger is one signal that the previous food is digested  2. अर्धरोगहरी निद्रा । Proper sleep cures half of diseases.. 3 मुद्गदाली गदव्याली । Of all the Pulses, Green grams are the best. It boosts Immunity. Other Pulses all have one or the other side effects.  4. भग्नास्थि-संधानकरो लशुनः। Garlic even joins broken Bones..  5. अति सर्वत्र वर्जयेत्। Anything consumed in Excess, just because it tastes good, is not good for Health. Be moderate.  6. नास्ति मूलमनौषधम् । There is No Vegetable that has no medicinal benefit to the body.  7.  न वैद्यः प्रभुरायुषः । No Doctor is capable of giving Longevity. (Doctors have limitations.)  8. चिंता व्याधि प्रकाशाय । Worry aggravates ill health.  9. व्यायामश्च शनैः शनैः। Do exercise slowly. (Speedy exercise is not good....