If you are using your mobile for more than 15 minutes a day, you are at risk for developing a brain tumour...two of my friends have. Especially if your mobile's radiation is more than 1.6 SAR (Specific Absorption Rate)
Check your mobile radiation by dialing *#07#
Immediately it will show your mobile radiation as mandated by law. If 1.6 sar, AVOID.
Again, if you speak with mobile consistently on one side, that side will heat up, damage the parotid gland and cause parotitis ....too much suffering. Use Bluetooth. Either use a radiblock to block radiation or use a wired Bluetooth.
Check blood calcium levels: Normal values range from 8.5 to 10.2 mg/dL
Saffron milk and hole in the heart: Some mothers take saffron in milk during pregnancy for the child to become fair.... beware...it can cause atrial septal defect and.... hole in the heart.
High salt in pickles daily can lead to swelling of legs: High salt in pickles if taken daily can cause swelling of legs.... AVOID.
Isometric exercises:
After getting up in the morning, perform Isometric exercises...stiffen various muscle groups....
Forearm
Shoulder
Tummy
Seat
Thigh
Legs
9 seconds each
Total time taken: 1 minute. The effects are incredible.
It's enough to powerfully build your body in three months.
See the magic.
Two slices of raw Tomato to avoid Prostate cancer: Prostate cancer is becoming prevalent. Only one thing to prevent...skin of raw tomato. Have two slices of raw tomato with skin daily.
Ten minutes in Sunlight daily: Exposing the skin to sunlight causes the release of nitric oxide which dilates blood vessels and reduces blood pressure. This is why manual labourers working in sunlight do not have hypertension. Spend ten minutes in the sunlight daily. Unfortunately not possible in today's lifestyle.
Inputs Courtesy: ENT Specialist Doctor with 41 years of experience. He can be reached Only on WhatsApp messages at 9243301223.
Thanks for this article. It's an eye opener.
ReplyDeleteThanks for these tips on health
ReplyDelete